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concrete solution to overcome stress
Activate relaxation response
To effectively combat stress, you must activate your body’s natural relaxation response. The PSH-TOIO holistic program has been specially developed and designed to synergistically introduce the essential elements for reducing your stress such as oxygen, light, water and Kyani supplements rich in antioxidants.
Hyperbaric oxygen therapy at 1.3 ATA part of the program is a physiological and natural technology to optimize your energy, stimulate neovascularization (the body’s ability to regenerate), boost the immune system (anti-inflammatory and anti- bacteria) are just an overview of the benefits studied by the scientific community.
ONCE ADMITTED TO THE PROGRAM, YOU WILL BE TAKING CARE OF FOR THE NEXT 4 TO 6 WEEKS BY OUR TEAMS OF TRAINED AND CERTIFIED TECHNICIANS TOWARDS A BETTER METABOLIC BALANCE AND A REDUCTION OF YOUR STRESS THROUGH THE 4 ELEMENTS.
HYPERBARIC CHAMBER SESSIONS PRESSURIZED AT 1.3ATA FOR OPTIMAL ABSORPTION OF OXYGEN AT THE CELLULAR LEVEL THROUGH ALL BODY FLUIDS
2. LIGHT THERAPY
SPECIFIC LIGHT SEQUENCES THROUGH A CHROMOTHERAPY PATENTED UNIT BY DR. CORNELIU PROMOTING BALANCE OF CELLULAR BIORHYTHMS
HYDRATION PROGRAM DESIGNED TO IMPROVE CHEMICAL REACTIONS, CARRYING TOXINS OUT OF THE BODY, ENSURING COMMUNICATION AND INTRA-EXTRA CELLULAR HYDRATION BALANCE
KYANI SUPPLEMENT RICH IN ANTIOXIDANT HAS BEEN CHOSEN FOR THEIR HIGH QUALITY AND HIGH ABSORTION.
Did you know?
PROLONGED ACTIVATION OF THE STRESS RESPONSE CAUSES PREMATURE BODY reaction BOTH PHYSICAL AND EMOTIONAL. THE HUMAN BODY IS DESIGNED TO UNDERSTAND AND RESPOND TO STRESS. It CAN BE POSITIVE, KEEP US ALERT, MOTIVATED AND READY TO AVOID DANGER. STRESS BECOMES NEGATIVE WHEN A PERSON FACES CONTINUOUS CHALLENGES WITHOUT RELAXATION OR RELAXATION BETWEEN STRESS FACTORS.
Recognizing your stress
– GAINing weight
– SLEEPING disturbances
– MUSCLE TENSIONS
– LACK OF CONCENTRATION
– DISTURBED DIGESTION
the right technique for you
Techniques to overcome Stress
Well-documented cardiac coherence is an effective breathing technique to regulate heartbeat. It is recommended to practice it 3 times a day for 5 minutes, 6 breaths per minute.
Meditation et vizualisation
There are several techniques of meditation including guided visualization which consists of imagining a scene in which you feel at peace, free to let go of all tension and anxiety. No matter what type of meditation is right for you, the goal is relaxation.
Acupuncture points and self-massage are very effective in releasing points of tension. By using hand and foot reflexology or simply small circles around the temples are very relaxing.
Lets get relax 🙂
Comfortably installed on our orthopedic mattress, close your eyes and imagine yourself being peaceful, beautiful in a paradise environment as clearly as possible: everything you see, hear, smell, taste and feel.
- Peace of mind
- Easier to face problems
- Reduction of anxiety